Cheat and Get Thin Fast
The good news is that you MUST cheat in order to get thin fast. Does that seem possible?
Cheating on a weight loss program is necessary so that your body won’t go into “survival mode” and drastically slow down your base metabolism rate. It’s a genetic feature thanks to our cave man ancestors! Even if you reduce your calories to 500 calories a day, eventually your body starts to conserve fat so you will not starve to death. This means that if you stay on a reduced calorie program too long, you may lose weight but it will likely be muscle tissue, not fat…ouch!
So, how does this concept fit into a healthy weight loss program where you can cheat and still get thin fast?
Many people who have weight problems and want to lose weight also refuse to do exercises as part of their regimen. If you are one of them, and you want to lose weight fast with no exercise, then you will just have to focus on the other half of the powerful combination-that is, watch the food that you eat! It won’t be easy, but it can be done! Read the story »
It might surprise you that people searching for how to get thin legs is a very popular search term. There are thousands of women (and men) who search for tips to lose fat on their legs every month. Combined with losing belly fat, having thin legs is one of most popular things people search for. Read the story »